Really!
I have been putting on tonnes of weight due to my "alleged" Gestational Diabetes Mellitus that I'm actually getting worried. Well, worried may be a slight understatement, I'm downright PETRIFIED!... I haven't lost my baby weight post Julian (baby no 1) and now I'm running baby no 3.
Oh my god, now that that's out in the open, and that it's in writing, I can see clearly that I have to start some sort of post partum weight loss diet/exersize (post baby, that is)
Yes, I know breastfeeding is supposed to take up 500 calories a day, but looking at my current eating habits, if I do continue this.... well, I'll be the heaviest one at home.
That's not good!!! So while scouring the net, I managed to discover some secrets to post partum weight loss...
1. multiple meals throughout the day (low cal of course)
2. resistance training
3. interval training
4. breastfeeding
Sounds super easy when I jot it down like that, but this is what I have to do since I quite obviously don't have Skinny Genes.
Current photo of me, at 36 weeks pregnant... know what I mean? |
I will definitely get a post partum photo, just to remind myself what I need to do...